It’s nice to meet you.

I am committed to helping you find rapid relief alongside sustainable change.

My approach.

CURIOSITY: Therapy starts by exploring the story of you and how early experiences impact your current functioning.

COLLABORATION: Research has shown that 80% of treatment outcomes are rooted in the relationship between a therapist and their client.

CONNECTION: I believe that deep self-awareness and self-compassion allows us to be in healthy relationships with others.